Where Wellness
Meets Clarity
Discover What Your Body Needs to Truly Thrive.
About Us
Meet the Heart
Behind The Well Stop
Regina Polk is a Holistic Health Coach with a passion for helping you feel your best—naturally. She struggled with autoimmune arthritis and gut health issues until she gained a very important insight, that her problem came down to an imbalance in one or more of the body's 7 primary systems (digestive, immune, cardio, endocrine, neuro, urinary and reproductive). After some research and much effort, she was finally able to naturally restore balance in the body, regain her health and live a fully functioning life again.
She was amazed at how there were so many natural solutions that helped her to improve, and it sparked a passion to help others do the same. Today, she helps provide clients with the tools and guidance to restore the balance in the primary systems of your body naturally to help revitalize your overall health so you can have the energy and vitality to flourish in everyday life!
Why choose this approach?
A holistic, gut-centered approach helps you understand why your body feels the way it does. This allows you to make changes that can actually support long-term health. Instead of guessing, you can gain clarity and confidence on a journey to empower you.
Gut-Health Friendly Cookbook
Simple, nourishing recipes designed to support digestion, energy, and overall wellness
Support and Guidance
Guided support to help you explore possible root causes and create a plan that aligns with your body’s unique needs.
Educational Webinars
Easy-to-understand webinars that empower you with knowledge to make healthier choices
Hair Analysis
Testing: Learning From the Inside Out
This hair analysis test provides an overview of your body's environment by examining various biological markers. By looking at different sensitivities and other patterns, it offers a foundational map of your body terrain. These insights serve as a groundwork for understanding of what things look like and what might be helpful to you, allowing for more educated decisions on how to support overall balance and long-term wellness.
This comprehensive test can reveal:
> Different sensitivities
> Some deficiencies and imbalances
> Gut and digestion issues
> Some inflammation indicators
> Skin, energy, and overall wellness insights
Simple, non-invasive, and very insightful, this test takes gives you a ground level information where you canstart with actionable steps to move forward with confidence.
Client Voices:
Wellness Wins & Real Results
"I leaned so much from Regina! Attending her webinar has made me pay more attention to the foods I buy, and after talking with her, I pay more attention to the food I eat. I used the advice she gave and I can feel a difference in my body!" - Danielle M.
"Regina puts the we in well! Together we have worked to find natural solutions to address my health concerns and symptoms. As a result, I feel better informed and empowered to make positive changes in my life, health, & overall wellness." - Lindsay T.
The Well Stop does not guarantee any specific outcome. Results can vary. The content provided is for educational and informational purposes only and solely as a self-help tool for your own use. We are not providing medical or psychological advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner and/or other qualified health professional about whether any opinions or recommendations through this site would apply to your specific health situation and unique circumstances.